I would strongly recommend refraining from carb-loading less than thirty minutes before you run. Because you kinda feel sick when you are running.
Yeah, my bad.
I had leftover gnocchi and Chicken Parmesan from Maggiano's for dinner. Then we left for the lake. Kyle took Max in the stroller and Cate on her bike and they headed one direction around the lake, while I went the other direction. It's been a while--over two weeks since I really had some good exercise. So I ended up walking a couple of times. Still, I made it around the 2.75 mile lake in approximately 33 minutes. I'm okay with that.
And I learned my lesson.
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